3 VEGAN SANDWICHES | Vegan Reuben | Vegan Caprese Sandwich | Smoked Tofu BLT | The Edgy Veg

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Here are my 3 easy and vegan sandwich ideas for you! These 3 easy vegan sandwiches are a fun twist on the classics – a vegan reuben, a vegan caprese and a vegan BLT using smoked tofu instead of bacon. All of these can be made ahead of time and hot or eaten cold, so you don’t have to worry about not having access to a microwave. They are the perfect vegan lunch idea for back to school, school lunches or work lunches.


Don’t forget to wrap these guys in a food-safe reusable sandwich wrap or bag or use a Tupperware in order to cut down on plastic waste.

TLT (Tofu Lettuce & Tomato)
3 slices smoked tofu
4 slices tomato
3-4 leaves lettuce or spinach
2 tbsp vegan mayo
2 slices bread of choice

Vegan Reuben
Russian dressing
1/4 cup vegan mayonnaise
2 cup ketchup
2 tsp white wine vinegar
2 tsp onion finely minced
Pinch of salt & pepper
Stir together in a bowl and set aside.

2 slices rye bread
¼ cup sliced seitan or veg meat of choice
2 tbsp sauerkraut
2 slices vegan white cheese of choice
2 tbsp vegan butter

Vegan Caprese
Vegan mozzarella
4 slices tomato
2 tbsp dairy-free pesto
2 Basil leaves
Balsamic reduction

Balsamic reduction:
1/2 cup balsamic vinegar
2 tablespoons coconut sugar

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9 thoughts on “3 VEGAN SANDWICHES | Vegan Reuben | Vegan Caprese Sandwich | Smoked Tofu BLT | The Edgy Veg

  1. BREAD IS LIFE. Like this comment if you agree 🤤
    Share this video with a friend who might like these #vegan sandwiches🌱❤️

    1. OMG. Next to pasta bread is the greatest thing ever!

      I love bread so much that sometimes I make a bread sandwich. Two pieces of bread with bread in the middle!

      Mmmmm mmmmmm soooooo good!

  2. Vegan bologna with German mustard seed spread, extremely thin slice of onion (for flavor without the bad breath), lettuce, tomato and yeah….yum…:-)

  3. Delish! My go to vegan sandwich is Dave’s killer whole wheat bread, generous amounts of hummus, baby spinach, sliced red bell peppers, grated carrot, tomatoes, avocado and sauerkraut OMG so good!

  4. Chickpea tuna sammies with all the pickles- those are my staple!
    These look so good though, I never get creative like this… Sunflower seed pesto sounds delish

  5. Man, I can’t find smoked tofu anywhere here in Hawaii 😭 Rose is always using that too, I want to try it so bad!

  6. I usually make a smashed chickpea and avocado sandwich with a bunch of veggies inside or a classic pb and jelly sandwich with cinnamon, chia seeds and banana inside 😍

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